Health benefits:
- Digestion: Chickpeas are high in fiber, which can help with digestion and prevent constipation.
- Weight management: Chickpeas are high in protein and fiber, which can help you feel full and curb cravings.
- Heart health: Chickpeas can help lower cholesterol and reduce the risk of heart disease.
- Brain health: Chickpeas are rich in nutrients, including choline, which can support brain function and mental health.
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