Digestion :
- Brown channa’s high fiber content helps regulate digestion and prevent constipation and bloating.
Weight management :
- The protein and fiber in brown channa can help you feel full and reduce your appetite. This can help you eat fewer calories and manage your weight.
Heart health :
- Brown channa contains copper, manganese, folate, and phosphorus, which can help promote heart health.
Reviews
There are no reviews yet.