The millet is high in dietary fiber, which can help support healthy digestion and may also help lower cholesterol levels leading to better cardiac health. This makes them a valuable addition to any diet, and they are often recommended by nutritionists and health experts.
Foxtail millet with excellent cooling properties. It is a rich source of dietary fiber, protein, and essential minerals like iron and magnesium. Foxtail millet may helps in reducing body heat and keeps you cool during hot days
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