Key benefits of Udacha Kadalai:
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High Protein Content:Provides a substantial amount of plant-based protein, important for muscle building and repair.
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Dietary Fiber Source:The high fiber content aids digestion and helps you feel full for longer, promoting satiety and weight management.
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Low Glycemic Index:Helps regulate blood sugar levels, making it suitable for people managing diabetes.
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Bone Health Support:Contains essential minerals like calcium, magnesium, and phosphorus which contribute to strong bones.
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