Chia seeds have many health benefits, including:
Heart health
Chia seeds contain omega-3 fatty acids, magnesium, calcium, and potassium, which can help regulate blood pressure and cholesterol levels.
Digestive health
Chia seeds are high in fiber, which can help with constipation and promote regular bowel movements.
Weight management
Chia seeds can help with weight loss because they absorb water and expand, making you feel full.
Bone health
Chia seeds contain calcium, magnesium, and phosphorus, which are all beneficial for bone health.
Blood sugar regulation
Chia seeds contain fiber, protein, and magnesium, which can help improve insulin sensitivity and stabilize blood sugar levels.
EDIBLE SEEDS
CHIA SEEDS 100 GM
Original price was: ₹60.00.₹50.00Current price is: ₹50.00.
Chia seeds contain large amounts of fiber and omega-3 fatty acids, some protein, and many essential minerals and antioxidants. They may help improve digestive health, lower blood pressure, and improve blood sugar control.
Availability: 47 in stock
| Weight | 0.0 kg |
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| Dimensions | 0.0 × 0.0 × 0.0 cm |
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