Garam masala is a spice mix that has many health benefits, including:
- Digestion: Garam masala can help with digestion, bloating, and gas. It can also stimulate hunger and improve digestion.
- Antioxidants: Garam masala is rich in antioxidants, which can help fight inflammation and reduce the risk of chronic diseases.
- Immunity: Garam masala contains cloves and cumin, which have antimicrobial properties that can help strengthen your immune system.
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