Promotes Digestion:
Because of the black pepper, the stomach produces more acid that aids in digestion and prevents gas, flatulence, and diarrhoea. It prevents constipation as well. Tamarind which is rich in fibre and can be found in Rasam eases your bowel movements and constipation.
Rich is vitamins and minerals:
Rasam is very rich in vitamins essential to us like folic acid, Vitamin A and C, thiamin
Reviews
There are no reviews yet.