Many nutritionists suggest that consuming them in the morning provides the body with essential nutrients like calcium, iron, and magnesium to kickstart the day. Alternatively, the best time to eat sesame seeds is before bedtime as they are rich in tryptophan, which helps improve sleep quality
EDIBLE SEEDS
VELLAI ELLU VITHAI 250 GM
Original price was: ₹75.00.₹70.00Current price is: ₹70.00.
Sesame seeds have many potential health benefits. For instance, they may protect against heart disease, diabetes, and arthritis. But you may need to eat significant amounts — a small handful per day — to gain health benefits.
Availability: 55 in stock
| Weight | 0.0 kg |
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| Dimensions | 0.0 × 0.0 × 0.0 cm |
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