Digestion :The fiber in wheat flour can help with digestion and eliminate waste.Wheat flour has antibacterial properties that can help improve intestinal tract health.
Heart health :Whole wheat flour can reduce the risk of cardiovascular disease because it’s low in saturated fat and cholesterol.
Skin :Vitamin B in wheat flour can improve the appearance of fine lines and wrinkles.
Other benefits:
Wheat flour is rich in B vitamins, iron, magnesium, and zinc.
Wheat flour can help prevent chronic diseases
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